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¡Ya supéralo!. César Lozano

Ya-supéralo.pdf
ISBN: 9781644730843 | 256 pages | 7 Mb

• ¡Ya supéralo!
• César Lozano
• Page: 256
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781644730843
• Publisher: PRH Grupo Editorial

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Te adaptas, te amargas o te vas. Una invitación divertida, fresca, llena de humor y de lecciones de vida para alejarnos de problemas, gente tóxica y relaciones destructivas. Con un estilo único, el doctor César Lozano nos ofrece las herramientas para lograr una vida de armonía, buena salud mental y felicidad: "no te quedes en el pasado", "nada, de que no tengo de otra, es que de verdad me quiere…" y demás frases que nos impiden avanzar: ¡Ya supéralo! Elige una vida mejor. No son miles, ¡son millones de personas que se aferran al pasado! Aquellas que se quejan de su mala suerte en el amor, en el trabajo, en la escuela y en la familia. Personas tóxicas que culpan a los demás de lo que no resuelven. Hombres y mujeres envidiosos, tercos o cerrados que se niegan una vida mejor, otra forma de hacer las cosas para obtener mejores resultados. Pensando en estos seres humanos -miembros del Club de la queja perpetua-, César Lozano ofrece este libro divertido y al mismo tiempo aleccionador en el que propone una vida nueva a través del optimismo, la buena actitud y la reinvención cotidiana. ¡Ya supéralo! es una invitación a ser un mejor padre de familia, una buena compañera, el mejor jefe, la excelente maestra, el vecino amable o la mejor profesionista. Con anécdotas increíbles de su vida y la experiencia de otras personas, el libro, con el tono siempre ameno del doctor Lozano, ofrece también una serie de valiosas reflexiones para mejorar nuestros hábitos y hacer feliz nuestra vida. ENGLISH DESCRIPTION A fun, fresh invitation, full of humor and life lessons for getting away from problems, toxic people, and destructive relationships. With a unique style, Dr. César Lozano offers us the tools to achieve a life of harmony, good mental health, and happiness. Don’t stay in the past, none of this “I don’t have a choice,” “it’s just that (s)he really loves me”… and other phrases that keep us from progressing: Get Over It, Already! Choose a better life.   Millions of people cling to the past! Those who complain about bad luck in love, at work, at school, and in their families. Toxic people who blame others for what they can’t solve. Jealous, stubborn, or closed-off men and women who deny themselves a better life, another way of doing things to get better results. Thinking of these human beings—members of the Perpetual Complainers Club—César Lozano offers this fun yet enlightening book in which he proposes a new life through optimism, a good attitude, and constant reinvention.   Get Over It, Already! is an invitation to be a better parent, friend, boss, teacher, neighbor, or professional. With incredible anecdotes from his life and the experiences of other people, this book also offers a series of valuable reflections to improve our habits and make our lives happier.

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Internal Family Systems Therapy, Second Edition by Richard C. Schwartz PhD, Martha Sweezy PhD

• Internal Family Systems Therapy, Second Edition
• Richard C. Schwartz PhD, Martha Sweezy PhD
• Page: 304
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781462541461
• Publisher: Guilford Publications, Inc.

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Now significantly revised with over 70% new material, this is the authoritative presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world. IFS reveals how the subpersonalities or "parts" of each individual's psyche relate to each other like members of a family, and how—just as in a family—polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems. They also address strategies for treating families and couples. IFS therapy is listed in SAMHSA's National Registry of Evidence-Based Programs and Practices.   New to This Edition *Extensively revised to reflect 25 years of conceptual refinement, expansion of IFS techniques, and a growing evidence base. *Chapters on the Self, the body and physical illness, the role of the therapist, specific clinical strategies, and couple therapy. *Enhanced clinical utility, with significantly more "how-to" details, case examples, and sample dialogues. *Quick-reference boxes summarizing key points, and end-of-chapter summaries.  

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Illustrated Word Smart: A Visual Vocabulary Builder. Tom Meltzer, Princeton Review

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ISBN: 9780375751899 | 368 pages | 10 Mb

• Illustrated Word Smart: A Visual Vocabulary Builder
• Tom Meltzer, Princeton Review
• Page: 368
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• ISBN: 9780375751899
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FROM THE CREATORS OF WORD SMART AN EASIER AND BETTER WAY TO LEARN VOCABULARY Ever look up a word in the dictionary and forget what it means a week later? *Here's a breakthrough approach! Includes 250 entries (all key SAT words) with original illustrations and simple memory techniques *Illustrated Word Smart helps you to memorize important words without having to labor over long vocabulary lists *Provides complete definitions, pronunciation keys, parts of speech, plus end-of-chapter quizzes *Features a special collection of skill-building crosswords and word puzzles by Stanley Newman, puzzle creator for People, Sport, and Games ...

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Innate: How the Wiring of Our Brains Shapes Who We Are. Kevin J. Mitchell

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ISBN: 9780691173887 | 304 pages | 8 Mb

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The Sun Down Motel by Simone St. James

• The Sun Down Motel
• Simone St. James
• Page: 547
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• ISBN: 9781432878429
• Publisher: Gale, A Cengage Company

The Sun Down Motel

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AN INSTANT NEW YORK TIMES BESTSELLER Something hasn’t been right at the roadside Sun Down Motel for a very long time, and Carly Kirk is about to find out why in this chilling new novel from the New York Times bestselling and award-winning author of The Broken Girls. Upstate New York, 1982. Viv Delaney wants to move to New York City, and to help pay for it she takes a job as the night clerk at the Sun Down Motel in Fell, New York. But something isnʼt right at the motel, something haunting and scary. Upstate New York, 2017. Carly Kirk has never been able to let go of the story of her aunt Viv, who mysteriously disappeared from the Sun Down before she was born. She decides to move to Fell and visit the motel, where she quickly learns that nothing has changed since 1982. And she soon finds herself ensnared in the same mysteries that claimed her aunt.

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The Yage Letters Redux. William S. Burroughs, Allen Ginsberg, Oliver Harris

The-Yage-Letters-Redux.pdf
ISBN: 9780872864481 | 180 pages | 5 Mb

• The Yage Letters Redux
• William S. Burroughs, Allen Ginsberg, Oliver Harris
• Page: 180
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• ISBN: 9780872864481
• Publisher: City Lights Books

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Heads You Win: A Novel. Jeffrey Archer

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ISBN: 9781250236722 | 464 pages | 12 Mb

• Heads You Win: A Novel
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SERIE RT. FISIOLOGIA de LINDA S. COSTANZO

Ficha técnica

• SERIE RT. FISIOLOGIA
• LINDA S. COSTANZO
• Número de páginas: 336
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788417370367
• Editorial: LIPPINCOTT WILLIAMS AND WILKINS. WOLTERS KLUWER HEALTH
• Año de edición: 2019

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Overview

La obra de Fisiología de Linda S. Costanzo pertenece a una colección de libros, Temas Clave, cuyo objetivo es presentar al estudiante textos sencillos, resumidos y bien redactados, en un formato ágil y fácil de manejar. El texto y los tests de autoevaluación se adaptan a las directrices y requerimientos de los principales exámenes de medicina como el MIR (Médico Interno Residente) o el USMLE (United States Medical Licensing Examination). El libro repasa de manera concisa los principios fisiológicos clave y presenta una cobertura actual de la fisiología celular, respiratoria, renal, digestiva y endocrina. Da énfasis a la Fisiopatología. Diseño general que facilita la lectura de los capítulos y minimiza el tiempo de estudio, a la vez que maximiza la comprensión de la materia. . Al final de cada capítulo aparece un test de autoevaluación. La obra contiene un total de casi 500 preguntas, con respuestas razonadas y explicadas en detalle. Test final, tipo UMSLE, al final del libro con respuestas claramente argumentadas que permite ayudar al lector a evaluar sus conocimientos y la comprensión. Comprende consideraciones clínicas para hacer hincapié en las relaciones entre la fisiología básica y la medicina clínica. íNDICE DE CAPíTULOSPrefacio . Agradecimientos. 1 Fisiología celular I. Membranas celulares. II. Transporte a través de las membranas celulares. III. Osmosis. IV. Potencial de difusión, potencial de membrana en reposo y potencial de acción. V. Transmisión neuromuscular y sináptica. VI. Músculo esquelético. VII. Músculo liso. VIII. Comparación entre músculo esquelético, músculo liso y músculo cardíaco. Examen de repaso. 2 Neurofisiología I. Sistema nervioso autónomo. II. Sistemas sensitivos. III. Sistemas motores. IV. Funciones superiores de la corteza cerebral. V. Barrera hematoencefálica y líquido cefalorraquídeo. VI. Regulación de la temperatura. Examen de repaso. 3 Fisiología cardiovascular 68 I. Sistema de circuitos del aparato cardiovascular. II. Hemodinámica. III. Electrofisiología cardíaca. IV. Músculo cardíaco y gasto cardíaco. V. Ciclo cardíaco. VI. Regulación de la tensión arterial. VII. Microcirculación y linfa. VIII. Circulaciones especiales. IX. Funciones integradoras del aparato cardiovascular: gravedad, ejercicio y hemorragia. Examen de repaso. . 4 Fisiología respiratoria. I. Volúmenes y capacidades respiratorias. II. Mecánica de la respiración. III. Intercambio gaseoso. IV. Transporte de oxígeno. V. Transporte de CO2 VI. Circulación pulmonar. VII. Defectos de ventilación/perfusión. VII. Control de la respiración. IX. Respuestas integradas del aparato respiratorio. Examen de repaso. 5 Fisiología renal y acidobásica. I. Líquidos corporales. II. Aclaramiento renal, flujo sanguíneo renal y filtración glomerular. III. Reabsorción y secreción. IV.Regulación del NaCl. V. Regulación del +K. VI. Regulación renal de la urea, fosfato, calcio y magnesio. VII. Concentración y dilución de orina. VIII. Hormonas renales. IX. Equilibrio acidobásico. X. Diuréticos. XI. Ejemplos integradores. Examen de repaso. 6 Fisiología digestiva. I. Estructura e inervación del tubo digestivo. II.Sustancias reguladoras en el tubo digestivo. III. Movilidad intestinal. IV. Secreción intestinal. V. Digestión y absorción. Examen de repaso. 7 Fisiología endocrina. I. Perspectiva general de las hormonas. II. Mecanismos celulares y segundos mensajeros. III. Glándula hipófisis. IV. Glándula tiroides. V. Corteza suprarrenal y médula suprarrenal. VI. Páncreas endocrino: glucagón e insulina. VII. Metabolismo del calcio (paratirina, vitamina D, calcitonina). VIII. Diferenciación sexual. IX. Reproducción masculina. X. Reproducción femenina. Examen de repaso. Examen global. Índice alfabético de materias.

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Tales of the Astonishing Black Spark. Charlie J Eskew

Tales-of-the-Astonishing-Black.pdf
ISBN: 9781941360163 | 380 pages | 10 Mb

• Tales of the Astonishing Black Spark
• Charlie J Eskew
• Page: 380
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781941360163
• Publisher: Lanternfish Press LLC

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Searching for Hassan: A Journey to the Heart of Iran. Terence Ward

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ISBN: 9781982142773 | 368 pages | 10 Mb

• Searching for Hassan: A Journey to the Heart of Iran
• Terence Ward
• Page: 368
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781982142773
• Publisher: Tiller Press

Free downloadable ebooks Searching for Hassan: A Journey to the Heart of Iran English version RTF MOBI by Terence Ward 9781982142773

Overview

This “astonishing and deeply poignant” (The Washington Post) memoir of one man’s search for a beloved family friend explores the depth of Iranian culture and the sweep of its history, and transcends today’s news headlines to remind us of the humanity that connects us all. Growing up in Tehran in the 1960s, Terence Ward and his brothers were watched over by Hassan, the family’s cook, housekeeper, and cultural guide. After an absence of thirty years and much turmoil in Iran, Ward embarks on a quixotic pilgrimage with his family in search of their lost friend. However, as they set out on this improbable quest with no address or phone number, their only hope lies in their mother’s small black and white photograph taken decades before. Crossing the vast landscape of ancient Persia, Ward interweaves its incredibly rich past, while exploring modern Iran’s deep conflicts with its Arab neighbors and our current administration. Searching for Hassan puts a human face on the long-suffering people of the Middle East with this inspirational story of an American family who came to love and admire Iran and its culture through their deep affection for its people. The journey answers the question, “How far would you go for a friend?” Including a revised preface and epilogue, this new and updated edition continues to demonstrate that Searching for Hassan is as relevant and timely as ever in shaping conversations and ways of thinking about different cultures both in the US and around the world.

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